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Healthy Cooking Demonstration 健康烹饪示范

Date / 日期 : Saturday, 20 April 2019 / 星期六

Time / 时间 : 2.00 pm to 3.00 pm / 下午2时 至 3时

Venue / 会场 : Block 108 Bukit Purmei Road #01-129 Singapore (090108) 

武吉宝美路第108座组屋的 RC 中心大厅

Pumpkin Pasta with Prawn and Almond Flakes

南瓜意大利面配虾和杏仁片

Ikan Bakar dengan Sos Kicap Pedas Grilled Fish with Spicy Soy Sauce香辣酱汁烤鱼

 

Registration :

IT & Wellness Centre at Block 108 Bukit Purmei Road Monday to Friday – 5pm to 9.45pm 

Sunday – 8am to 1pm(Closed on Wed, Sat, Eve of Public Holidays & Holidays)

报名地点 :武吉宝美路第108座组屋的信息枝术中心与健康小站星期一至星期五从下午5 时至晚上 9 时 45分

星期日从上午8 时至下午1 时(星期三,星期六,公共假期前夕与公共假期休息)

Click here: Healthy Cooking Demonstration 健康烹饪示范

Home Improvement Programme (HIP)

Blocks 101 to 115 Bukit Purmei Road were selected for Home Improvement Programme with EASE and announced by Grassroots Adviser, Mr Sam Tan Chin Siong, on 15 August 2015 during the Radin Mas National Day Dinner.

Home Improvement Programme (HIP) polling for Block 101 to 115 Bukit Purmei Road was conducted from 21 to 23 January 2017 and residents gave great support by successfully voting for HIP.

For any further enquires related to HIP work, please contact the HDB Bukit Merah Branch at Tel: 1800-225-5432

Click  :  Home Improvement Programme

Hatha Yoga @ Hillock

Hatha Yoga @ Hillock

Date: Every Sunday

Time: 6.45am

Venue: Bukit Purmei Hillock Fustal Court

Bring your own Mat and TowelS$80 for 8 sessions

Approach our Instructor 5 minutes before or after the lesson for more details

#RadinMas #HathaYoga #BukitPurmei  

Click here: Hatha Yoga @ Hillock

 

                                                                                                                    

HPB - Community Physical Activity: Low Impact Aerobics

Date: Every Tuesday

Time: 8pm to 9pm

Venue: Bukit Purmei Hillock Park Amphitheater

Extend to May 2019.

A community programme by

Health Promotion Board, Singapore     

                                                                                                                                                                         

                         

                                                        

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